Browsing Tag
health
5 posts
Stay away from alcohol if you are obese – here’s why….
Excess of anything is dangerous, it is often said, especially alcohol. Research has revealed the damaging effect of…
June 10, 2021
What time of the day is ideal for exercising?
We all know that exercising is good for your health and must be adopted as a daily practice…
June 1, 2021
Can foods help you eliminate anxiety and stress? Well, these foods can –
We have always heard how yoga, mediation, or any form of exercise can help alleviate your mood and…
May 30, 2021
5 food items that are to be completely avoided after you eat mangoes
With the mango season in and the succulent ripe mangoes inviting us to eat them who would resist…
May 29, 2021
Why do you need a heart check-up after recovery from COVID-19?
The relief of recovering from COVID-19 is immense, as is quite understandable, however, is your recovery a license…
April 29, 2021